Gilles Servant 3:00 row
597
Meters
3:00.0
Time
2:30.7
Pace
32
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
September 07, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 21 | 134 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 124 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | 137 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | 142 |