Gilles Servant 3x2000m/4:00r row
6,000
Meters
26:56.1
Time
2:14.6
Pace
357
Calories
167
Heart Rate
| Rest Distance | 2,398 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,398 |
| Overall Time | 38:56.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 944 |
| Drag Factor | 92 |
January 13, 2020 22:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.1 | 6,000 | 2:14.6 | 143 | 793 | 25 | 167 |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 26 | 161 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 26 | 172 |
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 24 | 168 |
| r2,398 |
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Workout Graph
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