Gilles Servant 3:00 row
594
Meters
3:00.0
Time
2:31.5
Pace
31
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 94 |
January 10, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 22 | 125 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 22 | 116 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 23 | 126 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 134 |
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Workout Graph
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