Gilles Servant 6x1760m/3:00r row
10,560
Meters
44:33.2
Time
2:06.5
Pace
660
Calories
165
Heart Rate
| Rest Distance | 3,574 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,134 |
| Overall Time | 1:02:33.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 1463 |
| Drag Factor | 106 |
March 22, 2019 22:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.2 | 10,560 | 2:06.5 | 173 | 894 | 25 | 165 |
| 7:29.7 | 1,760 | 2:07.7 | 168 | 877 | 24 | 157 |
| 7:22.7 | 1,760 | 2:05.7 | 176 | 905 | 24 | 163 |
| 7:27.0 | 1,760 | 2:06.9 | 171 | 888 | 24 | 165 |
| 7:24.7 | 1,760 | 2:06.3 | 174 | 897 | 25 | 167 |
| 7:24.6 | 1,760 | 2:06.3 | 174 | 897 | 25 | 167 |
| 7:24.5 | 1,760 | 2:06.2 | 174 | 898 | 25 | 169 |
| r3,574 |
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Workout Graph
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