Gilles Servant 5x1750m/3:00r row
8,750
Meters
36:19.3
Time
2:04.5
Pace
558
Calories
174
Heart Rate
| Rest Distance | 3,252 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,002 |
| Overall Time | 51:19.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 1227 |
March 19, 2019 22:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.3 | 8,750 | 2:04.5 | 181 | 923 | 25 | 174 |
| 7:23.8 | 1,750 | 2:06.8 | 172 | 890 | 23 | 163 |
| 7:10.8 | 1,750 | 2:03.0 | 188 | 945 | 24 | 172 |
| 7:10.5 | 1,750 | 2:03.0 | 188 | 947 | 25 | 176 |
| 7:15.2 | 1,750 | 2:04.3 | 182 | 926 | 26 | 179 |
| 7:19.0 | 1,750 | 2:05.4 | 177 | 910 | 26 | 178 |
| r3,252 |
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Workout Graph
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