Gilles Servant 9x1500m/2:00r row
13,500
Meters
56:25.2
Time
2:05.3
Pace
852
Calories
167
Heart Rate
| Rest Distance | 2,651 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,151 |
| Overall Time | 1:14:25.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1679 |
| Drag Factor | 107 |
February 15, 2019 22:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:25.2 | 13,500 | 2:05.3 | 178 | 911 | 25 | 167 |
| 6:21.8 | 1,500 | 2:07.2 | 170 | 884 | 23 | 158 |
| 6:11.7 | 1,500 | 2:03.9 | 184 | 933 | 25 | 165 |
| 6:15.2 | 1,500 | 2:05.0 | 179 | 915 | 24 | 166 |
| 6:13.8 | 1,500 | 2:04.6 | 181 | 922 | 25 | 169 |
| 6:13.5 | 1,500 | 2:04.5 | 181 | 924 | 25 | 168 |
| 6:15.6 | 1,500 | 2:05.2 | 178 | 913 | 25 | 170 |
| 6:14.6 | 1,500 | 2:04.8 | 180 | 918 | 26 | 169 |
| 6:20.6 | 1,500 | 2:06.8 | 171 | 889 | 26 | 166 |
| 6:18.6 | 1,500 | 2:06.2 | 174 | 899 | 26 | 169 |
| r2,651 |
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Workout Graph
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