Gilles Servant 4x2000m/3:00r row
8,000
Meters
32:44.6
Time
2:02.7
Pace
517
Calories
166
Heart Rate
| Rest Distance | 2,537 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,537 |
| Overall Time | 44:44.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 106 |
February 05, 2019 22:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.6 | 8,000 | 2:02.7 | 189 | 950 | 25 | 166 |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 24 | 159 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 959 | 24 | 164 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 960 | 25 | 169 |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 943 | 25 | 170 |
| r2,537 |
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Workout Graph
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