Gilles Servant 6x6:00/3:00r row
8,836
Meters
36:00.0
Time
2:02.2
Pace
572
Calories
160
Heart Rate
| Rest Distance | 3,998 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,834 |
| Overall Time | 54:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1279 |
| Drag Factor | 107 |
February 03, 2019 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,836 | 2:02.2 | 192 | 959 | 25 | 160 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 24 | 148 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 24 | 156 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 25 | 163 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 25 | 164 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 25 | 163 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 25 | 163 |
| r3,998 |
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Workout Graph
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