Gilles Servant 7x1500m/2:00r row
10,500
Meters
42:22.4
Time
2:01.0
Pace
688
Calories
163
Heart Rate
| Rest Distance | 2,892 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,392 |
| Overall Time | 56:22.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 1305 |
| Drag Factor | 105 |
February 02, 2019 22:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.4 | 10,500 | 2:01.0 | 197 | 978 | 24 | 163 |
| 6:09.0 | 1,500 | 2:03.0 | 188 | 947 | 24 | 152 |
| 5:58.6 | 1,500 | 1:59.5 | 205 | 1005 | 24 | 160 |
| 5:57.7 | 1,500 | 1:59.2 | 206 | 1010 | 24 | 164 |
| 6:00.2 | 1,500 | 2:00.0 | 202 | 995 | 23 | 167 |
| 6:03.2 | 1,500 | 2:01.0 | 197 | 978 | 24 | 167 |
| 6:07.4 | 1,500 | 2:02.4 | 191 | 955 | 25 | 166 |
| 6:06.4 | 1,500 | 2:02.1 | 192 | 961 | 25 | 167 |
| r2,892 |
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Workout Graph
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