Gilles Servant 6x1500m/2:00r row
9,000
Meters
36:11.1
Time
2:00.6
Pace
591
Calories
165
Heart Rate
| Rest Distance | 2,430 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,430 |
| Overall Time | 48:11.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 104 |
January 26, 2019 22:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.1 | 9,000 | 2:00.6 | 199 | 986 | 25 | 165 |
| 6:02.5 | 1,500 | 2:00.8 | 198 | 982 | 24 | 157 |
| 6:00.5 | 1,500 | 2:00.1 | 202 | 994 | 24 | 161 |
| 6:01.1 | 1,500 | 2:00.3 | 201 | 990 | 24 | 164 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 25 | 168 |
| 6:03.0 | 1,500 | 2:01.0 | 198 | 979 | 25 | 169 |
| 6:04.0 | 1,500 | 2:01.3 | 196 | 974 | 25 | 171 |
| r2,430 |
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Workout Graph
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