Gilles Servant 6x1500m/2:00r row
9,000
Meters
36:53.0
Time
2:02.9
Pace
581
Calories
168
Heart Rate
| Rest Distance | 2,313 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,313 |
| Overall Time | 48:53.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1175 |
| Drag Factor | 108 |
January 11, 2019 22:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.0 | 9,000 | 2:02.9 | 188 | 948 | 25 | 168 |
| 6:07.7 | 1,500 | 2:02.5 | 190 | 954 | 25 | 164 |
| 6:05.4 | 1,500 | 2:01.8 | 194 | 966 | 26 | 169 |
| 6:08.8 | 1,500 | 2:02.9 | 188 | 948 | 25 | 166 |
| 6:08.1 | 1,500 | 2:02.7 | 189 | 952 | 25 | 170 |
| 6:08.1 | 1,500 | 2:02.7 | 189 | 952 | 26 | 170 |
| 6:14.8 | 1,500 | 2:04.9 | 179 | 917 | 25 | 168 |
| r2,313 |
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Workout Graph
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