Gilles Servant 13x2:00/1:00r row
6,550
Meters
26:00.0
Time
1:59.0
Pace
433
Calories
163
Heart Rate
| Rest Distance | 2,587 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 9,137 |
| Overall Time | 39:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 109 |
January 07, 2019 21:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,550 | 1:59.0 | 207 | 1013 | 26 | 163 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | 157 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 162 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 162 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 160 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 162 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 26 | 165 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | 162 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 162 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | 166 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | 166 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 168 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 166 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | 167 |
| r2,587 |
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Workout Graph
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