Gilles Servant 6x5:00/2:00r row
7,492
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
166
Heart Rate
| Rest Distance | 2,155 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,647 |
| Overall Time | 42:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 929 |
| Drag Factor | 106 |
December 19, 2018 22:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,492 | 2:00.1 | 202 | 994 | 24 | 166 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 159 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 166 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 168 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | 170 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 167 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 167 |
| r2,155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.