Gilles Servant 2x12:00/6:00r row
5,866
Meters
24:00.0
Time
2:02.7
Pace
379
Calories
165
Heart Rate
| Rest Distance | 2,535 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,401 |
| Overall Time | 36:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 105 |
December 16, 2018 21:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,866 | 2:02.7 | 189 | 951 | 24 | 165 |
| 12:00.0 | 2,928 | 2:02.9 | 188 | 948 | 24 | 162 |
| 12:00.0 | 2,937 | 2:02.5 | 190 | 954 | 23 | 167 |
| r2,535 |
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Workout Graph
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