Gilles Servant 3x2000m/3:00r row
6,000
Meters
24:15.7
Time
2:01.3
Pace
396
Calories
170
Heart Rate
| Rest Distance | 1,671 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,671 |
| Overall Time | 33:15.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 107 |
December 10, 2018 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.7 | 6,000 | 2:01.3 | 196 | 974 | 23 | 170 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 23 | 167 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 24 | 172 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 23 | 172 |
| r1,671 |
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Workout Graph
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