Gilles Servant 3x2000m/4:00r row
6,000
Meters
24:21.0
Time
2:01.7
Pace
391
Calories
171
Heart Rate
| Rest Distance | 2,515 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,515 |
| Overall Time | 36:21.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 112 |
November 19, 2018 21:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.0 | 6,000 | 2:01.7 | 194 | 967 | 26 | 171 |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 974 | 26 | 168 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 26 | 173 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 26 | 173 |
| r2,515 |
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Workout Graph
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