Gilles Servant 3x2000m/2:00r row
6,000
Meters
24:09.4
Time
2:00.7
Pace
394
Calories
168
Heart Rate
| Rest Distance | 1,153 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,153 |
| Overall Time | 30:09.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 111 |
November 09, 2018 21:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.4 | 6,000 | 2:00.7 | 199 | 983 | 23 | 168 |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 964 | 22 | 161 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 24 | 170 |
| 8:03.4 | 2,000 | 2:00.8 | 198 | 982 | 24 | 173 |
| r1,153 |
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Workout Graph
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