Gilles Servant 40:00 row
9,480
Meters
40:00.0
Time
2:06.5
Pace
598
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 112 |
November 06, 2018 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,480 | 2:06.5 | 173 | 893 | 24 | 161 |
| 8:00.0 | 1,872 | 2:08.2 | 166 | 871 | 23 | 153 |
| 16:00.0 | 1,912 | 2:05.5 | 177 | 909 | 23 | 159 |
| 24:00.0 | 1,841 | 2:10.3 | 158 | 843 | 23 | 161 |
| 32:00.0 | 1,922 | 2:04.8 | 180 | 918 | 24 | 166 |
| 40:00.0 | 1,933 | 2:04.1 | 183 | 929 | 25 | 170 |
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Workout Graph
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