Gilles Servant 6x1500m/2:15r row
9,000
Meters
36:32.9
Time
2:01.8
Pace
585
Calories
166
Heart Rate
| Rest Distance | 2,627 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 11,627 |
| Overall Time | 50:02.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 112 |
November 04, 2018 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.9 | 9,000 | 2:01.8 | 194 | 966 | 24 | 166 |
| 6:06.5 | 1,500 | 2:02.1 | 192 | 960 | 23 | 159 |
| 6:01.2 | 1,500 | 2:00.4 | 201 | 990 | 23 | 164 |
| 6:02.4 | 1,500 | 2:00.8 | 199 | 983 | 23 | 166 |
| 6:03.8 | 1,500 | 2:01.2 | 196 | 975 | 24 | 169 |
| 6:08.9 | 1,500 | 2:02.9 | 188 | 947 | 24 | 170 |
| 6:09.9 | 1,500 | 2:03.3 | 187 | 942 | 24 | 170 |
| r2,627 |
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Workout Graph
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