Gilles Servant 5x8:00/2:00r row
9,915
Meters
40:00.0
Time
2:01.0
Pace
651
Calories
170
Heart Rate
| Rest Distance | 1,837 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,752 |
| Overall Time | 50:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 112 |
November 01, 2018 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,915 | 2:01.0 | 197 | 979 | 26 | 170 |
| 8:00.0 | 1,981 | 2:01.1 | 197 | 977 | 26 | 167 |
| 8:00.0 | 2,002 | 1:59.8 | 203 | 999 | 26 | 169 |
| 8:00.0 | 1,988 | 2:00.7 | 199 | 984 | 26 | 171 |
| 8:00.0 | 1,976 | 2:01.4 | 195 | 972 | 26 | 171 |
| 8:00.0 | 1,969 | 2:01.8 | 193 | 965 | 26 | 171 |
| r1,837 |
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