Gilles Servant v2:00/2:00r...7 row
5,829
Meters
23:00.0
Time
1:58.3
Pace
390
Calories
163
Heart Rate
| Rest Distance | 2,819 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,648 |
| Overall Time | 37:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 113 |
October 26, 2018 22:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:00.0 | 5,829 | 1:58.3 | 211 | 1026 | 26 | 163 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 26 | 148 | |
| r: 2:00 | 426 | ||||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 26 | 157 | |
| r: 2:00 | 431 | ||||||
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 26 | 164 | |
| r: 2:00 | 373 | ||||||
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 | 167 | |
| r: 2:00 | 362 | ||||||
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 26 | 169 | |
| r: 2:00 | 362 | ||||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 26 | 167 | |
| r: 2:00 | 385 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 27 | 169 | |
| r: 2:00 | 480 | ||||||
| r2,819 |
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Workout Graph
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