Gilles Servant 6x2000m/1:00r row
12,000
Meters
49:04.2
Time
2:02.6
Pace
776
Calories
164
Heart Rate
| Rest Distance | 776 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,776 |
| Overall Time | 55:04.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1299 |
| Drag Factor | 116 |
October 24, 2018 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.2 | 12,000 | 2:02.6 | 190 | 952 | 25 | 164 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 962 | 25 | 160 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 960 | 25 | 161 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 25 | 163 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 25 | 166 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 25 | 165 |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 25 | 166 |
| r776 |
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Workout Graph
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