Gilles Servant 7x5:00/2:00r row
8,492
Meters
35:00.0
Time
2:03.6
Pace
543
Calories
163
Heart Rate
| Rest Distance | 2,699 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,191 |
| Overall Time | 49:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1014 |
| Drag Factor | 110 |
October 20, 2018 22:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,492 | 2:03.6 | 185 | 937 | 26 | 163 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 158 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 | 163 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 163 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 162 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 165 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 165 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 164 |
| r2,699 |
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Workout Graph
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