Gilles Servant 6x2000m/2:00r row
12,000
Meters
50:44.2
Time
2:06.8
Pace
752
Calories
161
Heart Rate
| Rest Distance | 2,172 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,172 |
| Overall Time | 1:02:44.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 108 |
October 19, 2018 22:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.2 | 12,000 | 2:06.8 | 172 | 890 | 25 | 161 |
| 9:06.3 | 2,000 | 2:16.5 | 137 | 772 | 24 | 145 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 911 | 25 | 160 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 25 | 160 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 941 | 26 | 166 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 931 | 26 | 167 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 26 | 167 |
| r2,172 |
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Workout Graph
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