Gilles Servant 3x12:00/6:00r row
8,312
Meters
36:00.0
Time
2:09.9
Pace
522
Calories
161
Heart Rate
| Rest Distance | 3,981 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,293 |
| Overall Time | 54:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1327 |
| Drag Factor | 108 |
October 17, 2018 22:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,312 | 2:09.9 | 160 | 849 | 25 | 161 |
| 12:00.0 | 2,914 | 2:03.5 | 186 | 938 | 26 | 163 |
| 12:00.0 | 2,873 | 2:05.3 | 178 | 912 | 26 | 163 |
| 12:00.0 | 2,526 | 2:22.5 | 121 | 716 | 23 | 158 |
| r3,981 |
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Workout Graph
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