Gilles Servant 4x15:00/4:00r row
14,057
Meters
1:00:00.0
Time
2:08.0
Pace
872
Calories
163
Heart Rate
| Rest Distance | 2,939 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,996 |
| Overall Time | 1:16:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 1361 |
| Drag Factor | 105 |
October 14, 2018 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,057 | 2:08.0 | 167 | 873 | 25 | 163 |
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 25 | 156 |
| 15:00.0 | 3,564 | 2:06.2 | 174 | 898 | 25 | 162 |
| 15:00.0 | 3,545 | 2:06.9 | 171 | 888 | 25 | 167 |
| 15:00.0 | 3,486 | 2:09.0 | 163 | 859 | 25 | 166 |
| r2,939 |
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Workout Graph
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