Gilles Servant 3x6000m/4:00r row
18,000
Meters
1:18:57.7
Time
2:11.6
Pace
1097
Calories
165
Heart Rate
| Rest Distance | 2,179 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,179 |
| Overall Time | 1:30:57.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 2142 |
| Drag Factor | 105 |
October 13, 2018 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:57.7 | 18,000 | 2:11.6 | 154 | 828 | 24 | 165 |
| 25:44.7 | 6,000 | 2:08.7 | 164 | 864 | 25 | 162 |
| 25:46.7 | 6,000 | 2:08.8 | 163 | 862 | 25 | 169 |
| 27:26.3 | 6,000 | 2:17.1 | 136 | 766 | 23 | 164 |
| r2,179 |
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Workout Graph
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