Gilles Servant 5x2000m/3:00r row
10,000
Meters
41:36.2
Time
2:04.8
Pace
636
Calories
161
Heart Rate
| Rest Distance | 2,950 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,950 |
| Overall Time | 56:36.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1377 |
| Drag Factor | 107 |
October 08, 2018 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.2 | 10,000 | 2:04.8 | 180 | 919 | 26 | 161 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 26 | 157 |
| 8:11.9 | 2,000 | 2:02.9 | 188 | 947 | 26 | 161 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 932 | 26 | 165 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 913 | 26 | 162 |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 897 | 25 | 161 |
| r2,950 |
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Workout Graph
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