Gilles Servant 6x1000m/1:00r row
6,000
Meters
24:31.3
Time
2:02.6
Pace
387
Calories
166
Heart Rate
| Rest Distance | 862 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,862 |
| Overall Time | 30:31.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 107 |
October 07, 2018 22:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.3 | 6,000 | 2:02.6 | 190 | 953 | 26 | 166 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 26 | 160 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 26 | 164 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 25 | 165 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 25 | 167 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 25 | 168 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 26 | 170 |
| r862 |
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Workout Graph
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