Gilles Servant 6x1000m/2:00r row
6,000
Meters
25:39.3
Time
2:08.2
Pace
369
Calories
161
Heart Rate
| Rest Distance | 2,113 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,113 |
| Overall Time | 37:39.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 870 |
| Drag Factor | 106 |
October 07, 2018 23:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.3 | 6,000 | 2:08.2 | 166 | 870 | 25 | 161 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 26 | 164 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 26 | 163 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 25 | 162 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 25 | 161 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 25 | 160 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 24 | 155 |
| r2,113 |
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Workout Graph
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