Gilles Servant 7x6:00/3:00r row
10,234
Meters
42:00.0
Time
2:03.1
Pace
659
Calories
163
Heart Rate
| Rest Distance | 3,916 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 14,150 |
| Overall Time | 1:03:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 1534 |
| Drag Factor | 105 |
October 06, 2018 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,234 | 2:03.1 | 188 | 945 | 27 | 163 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 26 | 156 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 27 | 161 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 27 | 163 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 27 | 163 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 27 | 166 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 27 | 165 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 27 | 165 |
| r3,916 |
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Workout Graph
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