Gilles Servant 3x15:00/4:00r row
10,814
Meters
45:00.0
Time
2:04.8
Pace
691
Calories
165
Heart Rate
| Rest Distance | 2,579 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,393 |
| Overall Time | 57:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 109 |
October 04, 2018 22:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,814 | 2:04.8 | 180 | 919 | 26 | 165 |
| 15:00.0 | 3,521 | 2:07.8 | 168 | 877 | 26 | 160 |
| 15:00.0 | 3,686 | 2:02.0 | 192 | 961 | 26 | 169 |
| 15:00.0 | 3,609 | 2:04.6 | 181 | 921 | 26 | 167 |
| r2,579 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.