Gilles Servant 6x8:00/4:00r row
11,653
Meters
48:00.0
Time
2:03.5
Pace
749
Calories
164
Heart Rate
| Rest Distance | 4,374 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 16,027 |
| Overall Time | 1:12:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1713 |
| Drag Factor | 108 |
October 01, 2018 22:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,653 | 2:03.5 | 185 | 938 | 26 | 164 |
| 8:00.0 | 1,927 | 2:04.5 | 181 | 923 | 27 | 163 |
| 8:00.0 | 1,977 | 2:01.3 | 196 | 973 | 26 | 166 |
| 8:00.0 | 1,950 | 2:03.0 | 188 | 946 | 26 | 165 |
| 8:00.0 | 1,943 | 2:03.5 | 186 | 939 | 26 | 164 |
| 8:00.0 | 1,934 | 2:04.0 | 183 | 930 | 26 | 163 |
| 8:00.0 | 1,921 | 2:04.9 | 179 | 917 | 27 | 161 |
| r4,374 |
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Workout Graph
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