Gilles Servant 3x5000m/6:00r row
15,000
Meters
1:03:18.9
Time
2:06.6
Pace
941
Calories
165
Heart Rate
| Rest Distance | 3,644 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,644 |
| Overall Time | 1:21:18.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1925 |
| Drag Factor | 107 |
September 29, 2018 22:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.9 | 15,000 | 2:06.6 | 172 | 893 | 24 | 165 |
| 21:21.5 | 5,000 | 2:08.1 | 166 | 872 | 24 | 162 |
| 20:56.2 | 5,000 | 2:05.6 | 177 | 907 | 24 | 164 |
| 21:01.2 | 5,000 | 2:06.1 | 174 | 900 | 25 | 170 |
| r3,644 |
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Workout Graph
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