Gilles Servant 6x6:00/4:00r row
8,913
Meters
36:00.0
Time
2:01.1
Pace
582
Calories
165
Heart Rate
| Rest Distance | 4,897 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,810 |
| Overall Time | 1:00:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 1467 |
| Drag Factor | 111 |
September 25, 2018 22:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,913 | 2:01.1 | 197 | 977 | 27 | 165 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 27 | 157 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 27 | 165 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 27 | 167 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 27 | 165 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 27 | 168 |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 27 | 165 |
| r4,897 |
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Workout Graph
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