Gilles Servant 6x2000m/2:00r row
12,000
Meters
49:57.5
Time
2:04.8
Pace
762
Calories
161
Heart Rate
| Rest Distance | 2,127 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,127 |
| Overall Time | 1:01:57.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1483 |
| Drag Factor | 107 |
September 22, 2018 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.5 | 12,000 | 2:04.8 | 180 | 918 | 25 | 161 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 25 | 152 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 25 | 160 |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 939 | 25 | 162 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 950 | 25 | 164 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 25 | 164 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 26 | 166 |
| r2,127 |
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Workout Graph
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