Gilles Servant 6x2000m/3:00r row
12,000
Meters
50:12.7
Time
2:05.5
Pace
758
Calories
168
Heart Rate
| Rest Distance | 3,081 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,081 |
| Overall Time | 1:08:12.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1620 |
| Drag Factor | 106 |
September 17, 2018 22:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.7 | 12,000 | 2:05.5 | 177 | 908 | 26 | 168 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 25 | 160 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 27 | 168 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 26 | 171 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 922 | 26 | 171 |
| 8:24.7 | 2,000 | 2:06.1 | 174 | 899 | 26 | 170 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 26 | 170 |
| r3,081 |
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Workout Graph
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