Gilles Servant 5x2000m/2:00r row
10,000
Meters
41:34.7
Time
2:04.7
Pace
635
Calories
164
Heart Rate
| Rest Distance | 1,673 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,673 |
| Overall Time | 51:34.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1210 |
| Drag Factor | 108 |
September 10, 2018 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.7 | 10,000 | 2:04.7 | 180 | 920 | 25 | 164 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 25 | 155 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 950 | 25 | 164 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 950 | 25 | 168 |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 926 | 25 | 166 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 25 | 166 |
| r1,673 |
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Workout Graph
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