Gilles Servant 4x1500m/3:00r row
6,000
Meters
24:03.9
Time
2:00.3
Pace
396
Calories
168
Heart Rate
| Rest Distance | 2,139 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,139 |
| Overall Time | 36:03.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 107 |
September 04, 2018 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.9 | 6,000 | 2:00.3 | 201 | 991 | 27 | 168 |
| 6:13.7 | 1,500 | 2:04.5 | 181 | 923 | 27 | 159 |
| 5:54.9 | 1,500 | 1:58.3 | 211 | 1027 | 28 | 169 |
| 5:58.4 | 1,500 | 1:59.4 | 205 | 1006 | 27 | 171 |
| 5:57.0 | 1,500 | 1:59.0 | 208 | 1014 | 27 | 174 |
| r2,139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.