Gilles Servant 2x21:00/4:00r row
9,743
Meters
42:00.0
Time
2:09.3
Pace
602
Calories
166
Heart Rate
| Rest Distance | 1,663 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,406 |
| Overall Time | 50:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 104 |
August 28, 2018 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,743 | 2:09.3 | 162 | 856 | 24 | 166 |
| 21:00.0 | 4,692 | 2:14.2 | 145 | 797 | 24 | 161 |
| 21:00.0 | 5,051 | 2:04.7 | 180 | 920 | 24 | 170 |
| r1,663 |
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Workout Graph
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