Gilles Servant v2:00/2:00r...7 row
5,771
Meters
23:00.0
Time
1:59.5
Pace
382
Calories
162
Heart Rate
| Rest Distance | 2,136 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,907 |
| Overall Time | 37:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 107 |
August 27, 2018 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:00.0 | 5,771 | 1:59.5 | 205 | 1004 | 27 | 162 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 28 | 150 | |
| r: 2:00 | 351 | ||||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 26 | 161 | |
| r: 2:00 | 300 | ||||||
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 27 | 163 | |
| r: 2:00 | 263 | ||||||
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 27 | 166 | |
| r: 2:00 | 240 | ||||||
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 27 | 167 | |
| r: 2:00 | 277 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 27 | 165 | |
| r: 2:00 | 359 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 164 | |
| r: 2:00 | 346 | ||||||
| r2,136 |
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Workout Graph
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