Gilles Servant 3x2000m/1:00r row
6,000
Meters
24:36.6
Time
2:03.0
Pace
387
Calories
157
Heart Rate
| Rest Distance | 473 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,473 |
| Overall Time | 27:36.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 109 |
August 25, 2018 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.6 | 6,000 | 2:03.0 | 188 | 946 | 24 | 157 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 23 | 150 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 24 | 158 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 25 | 162 |
| r473 |
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Workout Graph
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