Gilles Servant 6x1000m/2:00r row
6,000
Meters
24:00.6
Time
2:00.0
Pace
395
Calories
160
Heart Rate
| Rest Distance | 1,882 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,882 |
| Overall Time | 36:00.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 102 |
August 23, 2018 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.6 | 6,000 | 2:00.0 | 202 | 996 | 26 | 160 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 26 | 151 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | 156 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 25 | 160 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 26 | 163 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 25 | 164 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 27 | 167 |
| r1,882 |
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Workout Graph
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