Gilles Servant 6x5:00/2:00r row
7,459
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
168
Heart Rate
| Rest Distance | 1,697 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,156 |
| Overall Time | 42:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 951 |
| Drag Factor | 97 |
August 21, 2018 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,459 | 2:00.6 | 199 | 985 | 26 | 168 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 | 163 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 | 165 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 | 168 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 | 171 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 | 171 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 | 169 |
| r1,697 |
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Workout Graph
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