Gilles Servant 30:00 row
7,209
Meters
30:00.0
Time
2:04.8
Pace
466
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 98 |
August 20, 2018 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,209 | 2:04.8 | 180 | 919 | 25 | 162 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 26 | 156 |
| 12:00.0 | 1,491 | 2:00.7 | 199 | 984 | 26 | 162 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 23 | 161 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 24 | 164 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 25 | 170 |
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Workout Graph
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