Gilles Servant 3x2000m/3:00r row
6,000
Meters
25:10.8
Time
2:05.9
Pace
378
Calories
167
Heart Rate
| Rest Distance | 1,721 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,721 |
| Overall Time | 34:10.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 98 |
August 09, 2018 22:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.8 | 6,000 | 2:05.9 | 175 | 903 | 25 | 167 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 25 | 159 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 961 | 26 | 171 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 25 | 171 |
| r1,721 |
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Workout Graph
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