Gilles Servant 4x6:00/3:00r row
5,838
Meters
24:00.0
Time
2:03.3
Pace
375
Calories
169
Heart Rate
| Rest Distance | 2,190 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,028 |
| Overall Time | 36:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 98 |
August 07, 2018 21:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,838 | 2:03.3 | 187 | 942 | 26 | 169 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 26 | 157 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 27 | 172 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 26 | 173 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 26 | 172 |
| r2,190 |
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Workout Graph
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