Gilles Servant 10000m row
10,000
Meters
45:53.9
Time
2:17.6
Pace
602
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 96 |
August 02, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.9 | 10,000 | 2:17.6 | 134 | 761 | 22 | 161 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 23 | 150 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 779 | 22 | 158 |
| 9:16.1 | 6,000 | 2:19.0 | 130 | 748 | 22 | 165 |
| 9:22.1 | 8,000 | 2:20.5 | 126 | 734 | 21 | 165 |
| 9:02.0 | 10,000 | 2:15.5 | 141 | 784 | 22 | 167 |
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Workout Graph
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