Gilles Servant 6x1500m/2:00r row
9,000
Meters
36:45.0
Time
2:02.5
Pace
582
Calories
166
Heart Rate
| Rest Distance | 1,755 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,755 |
| Overall Time | 48:45.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 96 |
July 15, 2018 21:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.0 | 9,000 | 2:02.5 | 190 | 955 | 26 | 166 |
| 6:11.7 | 1,500 | 2:03.9 | 184 | 933 | 27 | 160 |
| 5:56.3 | 1,500 | 1:58.7 | 209 | 1019 | 27 | 167 |
| 5:59.1 | 1,500 | 1:59.7 | 204 | 1002 | 26 | 169 |
| 6:11.4 | 1,500 | 2:03.8 | 184 | 934 | 25 | 168 |
| 6:10.7 | 1,500 | 2:03.5 | 186 | 938 | 26 | 168 |
| 6:15.8 | 1,500 | 2:05.2 | 178 | 912 | 25 | 166 |
| r1,755 |
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Workout Graph
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