Gilles Servant 8x3:00/1:00r row
6,008
Meters
24:00.0
Time
1:59.8
Pace
396
Calories
163
Heart Rate
| Rest Distance | 883 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,891 |
| Overall Time | 32:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 98 |
July 13, 2018 22:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,008 | 1:59.8 | 203 | 999 | 26 | 163 |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 26 | 147 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 27 | 160 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 26 | 162 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 26 | 164 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 26 | 165 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 26 | 167 |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 26 | 167 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 26 | 169 |
| r883 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.